Sourdough Smooth Pretzels – Sugar Spun Run

My sourdough delicate pretzels are made with energetic, bubbly sourdough starter and dunked in a lye tub for a traditional, old school taste (with notes on the way to use baking soda as an alternative in the event you’re not comfy with lye!). They’re delicate, chewy, and surprisingly easy to make! Recipe features a how-to video tutorial!

Pile of deep golden brown sourdough soft pretzels on a plate.

Completely Unimaginable Sourdough Pretzels

At first look, these sourdough delicate pretzels might look like an intimidating endeavor, however can I take a second to guarantee you that they’re really fairly easy and hands-off?

As is the case with most sourdough recipes, the dough does take its candy time rising and fermenting. Be ready to make the dough sooner or later, after which roll, dip, and bake the subsequent. You undoubtedly want persistence, however the precise effort required is comparatively low and the wait is price it.

Sourdough delicate pretzels style miles higher than something you’ll discover on the mall. They’ve a beautiful golden brown coloring and delicate, sourdough-y depth of taste. This recipe and my sourdough pizza crust are two of my all-time favourite methods to make use of my sourdough starter, in case you have a jar sitting round all energetic and bubbly, this can be a nice method to put it to work!

Overhead view of a plate of golden brown soft pretzels made with sourdough starter.Overhead view of a plate of golden brown soft pretzels made with sourdough starter.

Issues to find out about this recipe

  • Genuine, conventional pretzel taste and look, because of old school approach and a lye tub. Be aware that lye should be dealt with correctly. It’s protected in the event you take the correct precautions, but it surely’s not one thing to let the youngsters deal with. In case you’re not comfy with it, I do supply another within the recipe card.
  • These are true sourdough pretzels, not sourdough discard pretzels. I want utilizing the pure yeast from sourdough (similar to when making sourdough bread or my sourdough dinner rolls) quite than utilizing discard and supplementing with yeast.
  • It takes a little bit of advance planning. The dough will rise at room temperature for no less than 5 hours, after which might want to ferment within the fridge in a single day. I like to recommend beginning the dough within the morning or early afternoon.
  • It’s versatile. Make delicate pretzel bites as an alternative by slicing the dough ropes into bite-sized items as an alternative of twisting. Season them classically with pretzel salt, or make a candy cinnamon sugar model by brushing the baked pretzels with melted butter and sprinkling with cinnamon sugar.

What You Want

Overhead view of labeled ingredients including sourdough starter, honey, lye, and more.Overhead view of labeled ingredients including sourdough starter, honey, lye, and more.
  • Bread flour. Utilizing bread flour offers our sourdough delicate pretzels a softer, chewier texture than all-purpose flour would yield. It’s a key ingredient right here and in my artisan bread recipe. You can substitute all-purpose flour if it’s all you will have, the pretzels simply received’t be as chewy.
  • Sourdough starter. You need to use energetic sourdough starter for this recipe–don’t use sourdough discard. When you’ve got sourdough discard you need to use, strive my sourdough chocolate chip cookies or sourdough crackers.
  • Honey. A contact of honey feeds the yeast within the sourdough starter and provides taste with out making the pretzels too candy. Alternatively use mild brown sugar.
  • Butter. This helps to counterpoint the dough and provides the pretzels the correct taste.
  • Lye. Whereas typically used to make soaps and when cleansing, lye additionally has a standard place in pretzel-making; it gives that golden brown colour and traditional pretzel style. We’ll fastidiously dunk our sourdough delicate pretzels in a lye tub earlier than baking them to golden perfection. A word of warning: you should be VERY cautious when working with lye. Please learn this submit and the recipe totally earlier than starting! In case you’re not comfy utilizing lye, I additionally embrace directions to dip the pretzels in a baking soda tub as an alternative.
  • Pretzel salt. This can be a coarse salt that may be a traditional delicate pretzel topping. I hyperlink to the one I exploit under, however you can additionally use a rough kosher and even sea salt. Or, change issues up and use all the pieces bagel seasoning!

SAM’S TIP: If consuming lye-coated pretzels scares you, don’t fear; baking the lye neutralizes it and makes it protected to eat. Or you may all the time use baking soda as an alternative–preserve studying for directions on this.

Keep in mind, that is simply an summary of the substances I used and why. For the total recipe please scroll right down to the underside of the submit!

Find out how to Make Sourdough Smooth Pretzels

Make the pretzel dough

Four photos showing pretzel dough being prepared with sourdough starter.Four photos showing pretzel dough being prepared with sourdough starter.
  1. Combine collectively the moist substances, salt, and half of the flour till mixed.
  2. Add extra flour as wanted: use dough hook and blend on low pace whereas step by step including extra flour. It’s possible you’ll not want all the flour, or it’s possible you’ll want extra. Search for visible/tactile cues to know that your dough is prepared; it can start to stay to itself and draw back from the bowl, and in the event you poke it with the pad of your finger it mustn’t persist with your finger.
  3. Knead the dough with the dough hook till it’s easy and elastic. This normally takes about 5-10 minutes for me. I don’t actually advocate kneading this dough by hand; it’s simply approach too delicate by design and you would need to add an excessive amount of flour to virtually be capable to deal with it.
  4. Place in a calmly oiled bowl, cowl and let rise in a heat spot till nearly doubled in measurement. How lengthy this takes will fluctuate, however for me it’s normally between 5 and seven hours.

Form the pretzels

Two photos showing dough being cut into equal pieces after rising.Two photos showing dough being cut into equal pieces after rising.
  1. As soon as the dough has risen, place it within the fridge and let sit in a single day.
  2. Divide the chilled dough into 10 equal items.
Four photos showing a sourdough soft pretzel being twisted.Four photos showing a sourdough soft pretzel being twisted.
  1. Roll each bit into an extended rope.
  2. Kind right into a “U” form and cross the ends over one another as soon as.
  3. Twist the ends over one another once more.
  4. Flip the ends down and press into the underside of the “U”.

Don’t really feel unhealthy in case your pretzels aren’t the prettiest form, it took me a very long time to even get this far with mine and regardless of how they appear, they’ll style superb!

SAM’S TIP: This dough is delicate and it should be chilly to be manageable, so that you’ll use it proper out of the fridge. If it will get too heat, merely pop it again within the fridge till you may deal with it once more.

Lye Bathtub & Bake

Four photos showing sourdough pretzels being dipped in lye, sprinkled with salt, and baked.Four photos showing sourdough pretzels being dipped in lye, sprinkled with salt, and baked.
  1. Fastidiously put together the lye tub and line your baking sheets with parchment. I discuss the way to safely do that within the part under, please learn by way of that earlier than starting.
  2. Dip the pretzels within the lye tub for 30 seconds.
  3. Drain off any extra lye/water and place in your ready baking sheets.
  4. Sprinkle with salt and bake till deep golden brown, turning midway by way of. The warmth of the oven will neutralize the water from the lye tub, making the pretzels protected to eat.
Overhead view of golden brown soft pretzels and pretzel bites made with sourdough starter.Overhead view of golden brown soft pretzels and pretzel bites made with sourdough starter.

Find out how to Safely Use Lye

Whereas lye is protected to make use of as directed on this recipe, it’s nonetheless a chemical that must be dealt with correctly. Lye could be dangerous if it touches your pores and skin, in the event you eat it straight from the bottle, or in the event you breathe it in. Consequently, when working with lye, you have to do the next:

  • Put on security gear. This contains gloves and eye goggles, and lengthy sleeves aren’t a foul thought both. You don’t need the lye to the touch your pores and skin or actually something besides your pretzels!
  • Use ample air flow. I wish to preserve my kitchen vent fan on and open my home windows if I can.
  • All the time add the lye to your water, and never the water to the lye. This could trigger splashes, which we need to keep away from since lye can break surfaces in your kitchen (wooden, metallic, granite, and so forth.).
  • Get rid of the lye correctly. You’ll want to neutralize the lye water with some vinegar first, then fastidiously and slowly pour it down your sink drain with some chilly water. I describe this intimately within the recipe notes under.

For extra detailed security data, King Arthur flour has an in depth information on working with lye safely.

If working with lye looks like an excessive amount of of a trouble to you otherwise you’re merely not comfy with it, you may all the time use a baking soda tub as an alternative. The pretzels received’t be fairly as fairly (see under), however I do that with my do-it-yourself delicate pretzels and delicate pretzel bites, and so they nonetheless style superb! I present directions on how to do that within the recipe card.

Two photos comparing two soft pretzels, one baked in a lye bath and one baked in a baking soda bath.Two photos comparing two soft pretzels, one baked in a lye bath and one baked in a baking soda bath.
The distinction between a delicate pretzel ready in a lye tub (left) vs one ready in a baking soda tub (proper).

Continuously Requested Questions

If lye is so dangerous, why use it?

Lye is a standard ingredient when making delicate pretzels, because it offers the pretzels that traditional golden brown colour and pretzel taste. When dealt with correctly, it’s protected to make use of and nicely price the additional precautions! Nevertheless, don’t do something you’re uncomfortable with! I embrace directions for utilizing baking soda as an alternative within the recipe card.

Can I freeze them?

Sure! These sourdough delicate pretzels could be tightly wrapped and frozen in an hermetic container. To thaw, you may merely microwave them till delicate and heat or reheat them within the oven.

Overhead view of golden brown soft pretzel bites made with sourdough starter.Overhead view of golden brown soft pretzel bites made with sourdough starter.

You too can make these into any form you’d like: simply lower them into small items to make sourdough delicate pretzel bites as an alternative (see above!).

Get pleasure from!

Let’s bake collectively! Subscribe to my e-newsletter to be notified of all the most recent recipes, and discover my free recipe tutorials on YouTube 💜

Pile of deep golden brown sourdough soft pretzels on a plate.Pile of deep golden brown sourdough soft pretzels on a plate.

Sourdough Smooth Pretzels

My sourdough delicate pretzels are made with energetic, bubbly sourdough starter and dunked in a lye tub for a traditional, old school taste. They’re so delicate and chewy! Recipe features a how-to video!

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Course: Bread, Snack

Delicacies: American

Prep Time: 30 minutes

Prepare dinner Time: 12 minutes

Rising/fermenting time: 18 hours

Whole Time: 18 hours 42 minutes

Servings: 10 pretzels

Energy: 203kcal

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Directions

  • BEFORE BEGINNING: Be aware that this dough requires 5-7 hours of resting at room temperature adopted by a 12+ hour in a single day fermentation within the fridge. I like to recommend making ready the dough within the morning or early afternoon after which baking the pretzels the subsequent day.

  • Within the bowl of a stand mixer (see word), mix sourdough starter, water, honey, butter, salt, and roughly half of the flour and stir till well-combined.

    ⅔ cup (150 g) energetic, bubbly sourdough starter, ⅔ cup (160 ml) heat water, 3 Tablespoons (63 g) honey, 2 Tablespoons unsalted butter, 1 teaspoon desk salt, 2 ½ cups (312 g) bread flour

  • Connect the dough hook attachment to the mixer and start to stir on low-speed. Add remaining flour as wanted till the dough begins to cling to itself and draw back from the edges of the bowl (dough will nonetheless be fairly sticky, however shouldn’t persist with your finger in the event you contact it).

  • Proceed to knead dough with dough hook (medium/low pace) till easy and elastic (normally 5-10 minutes longer).

  • Switch dough to a calmly oiled bowl, cowl the bowl with plastic wrap, and permit to rise in a heat, draft-free place till practically doubled in measurement (normally 5-7 hours).

  • Switch to fridge and permit to relaxation for 12-18 hours (I let mine sit in a single day) earlier than continuing.

The subsequent day

  • Preheat oven to 400F (205C) and line three baking sheets with parchment paper. Put aside and put together the lye tub (alternatively, see word for utilizing a baking soda tub as an alternative).

  • It is very important deal with lye safely. Work in a nicely ventilated space and put on rubber gloves and eye goggles. Don’t contact the lye or the lye/water resolution and beware that if it splashes it could break surfaces. See notes for extra data together with directions for disposing of the lye.

  • Arrange your lye tub (see word if utilizing baking soda as an alternative of lye): Place a large, deep glass dish (I exploit a 2.75qt glass casserole dish or related) on considered one of your parchment paper lined baking sheets. Pour water into the dish after which fastidiously add lye and use a stainless-steel spoon to stir till lye is dissolved. Put aside when you put together your pretzels.

    8 cups (1.9 L) water, ¼ cup (55 g) lye

  • Take away pretzel dough from the fridge and divide into 10 equal items (deal with the dough instantly, don’t let it sit or it can get too delicate to make use of). Roll every into an extended skinny rope, about 20-24” (50-60cm) lengthy, and twist right into a pretzel form (for help with shaping correctly, see the how-to part within the submit or watch the video tutorial).

  • Use a slotted spatula to decrease every pretzel, one by one, into the lye tub for 30 seconds, then fastidiously take away. Drain as a lot water as you may from every pretzel (the wetter they’re the extra seemingly they’re to stay to the parchment paper and also you’ll should peel them off) then place on ready baking sheet, spacing pretzels no less than 2” aside (I do 5 pretzels per baking sheet).

  • Sprinkle with pretzel salt.

    Pretzel salt

  • Switch to middle rack of 400F (205C) oven and bake pans 1 at a time for 12 minutes per pan, rotating the pan midway by way of and baking till deep golden brown.

  • Take away from oven and funky barely earlier than serving. In the event that they’ve caught to the parchment, merely peel them off.

Notes

Stand mixer

A stand mixer is very advisable. This dough is and needs to be very delicate and considerably sticky. Utilizing a stand mixer permits us to maintain the dough delicate whereas nonetheless kneading it sufficiently. In case you have been to knead the dough by hand, you would need to add fairly a bit extra flour than is good as a way to even be capable to handle it, which might end in more durable pretzels.

Lye

That is the lye that I exploit. Deal with lye with care. Work in a well-ventilated house. Rubber gloves and security glasses are advisable, in addition to lengthy sleeves and lengthy pants to reduce threat of splashes. That is the lye that I exploit. Be aware that if you’re uncomfortable with dealing with lye you should use a baking soda tub and egg wash as an alternative and the outcomes are nonetheless glorious, the pretzels simply aren’t as golden brown and fairly.

Disposing of lye

To eliminate the lye water, you may neutralize the answer by including 2 ½ cups of vinegar to the combination after which (fastidiously, to keep away from splashing) pour it down the sink drain whereas operating cool water on the identical time.

Baking soda tub

As an alternative of a lye tub, you are able to do a baking soda tub as an alternative, however your pretzels is not going to be as brown or style fairly as conventional (they’re nonetheless scrumptious although!). To do that, carry 8 cups water and ¼ cup (66g) baking soda in a big pot. Gently decrease pretzels (only one or 2 at a time) into the boiling combination and boil for 30 seconds per facet then use a frying spider to take away and drain and place on parchment-lined baking sheet. Put together an egg wash (optionally available, however helps darken the pretzels) by whisking an egg with a Tablespoon of water, gently brush every pretzel with the combination, sprinkle with pretzel salt, then bake as indicated.

Cinnamon sugar variation

Skip the pretzel salt and bake the pretzels plain. Whereas pretzels are nonetheless heat, brush every one with melted salted butter (you’ll want about ¼ cup/57g), then sprinkle with cinnamon sugar or dip in cinnamon sugar.

Storing

Retailer in an hermetic container at room temperature for as much as 3 days (the salt might dissolve as they sit) or tightly wrap and freeze for a number of months. To reheat from frozen, preheat your oven to 325F (165C) place on a parchment lined baking sheet, brush calmly with water or melted butter, and warmth till warmed by way of (this can simply take a couple of minutes).

Vitamin

Serving: 1pretzel | Energy: 203kcal | Carbohydrates: 34g | Protein: 10g | Fats: 4g | Saturated Fats: 2g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 1g | Trans Fats: 0.1g | Ldl cholesterol: 6mg | Sodium: 1073mg | Potassium: 186mg | Fiber: 5g | Sugar: 5g | Vitamin A: 71IU | Vitamin C: 0.1mg | Calcium: 17mg | Iron: 1mg

Dietary data relies on third-party calculations and needs to be thought of an estimate solely. Precise dietary content material will fluctuate based mostly upon manufacturers used, measuring strategies, cooking methodology, portion sizes, and extra.

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