Final Up to date on August 26, 2025 by Carrie Korem, FNTP
When you’re craving a heat, comforting, and nourishing meal, this gradual cooker purple beans and rice recipe is the proper selection. It’s one in every of my all-time favourite cozy dinners, and the most effective half? The gradual cooker does a lot of the work whereas your house fills with essentially the most scrumptious aroma.
Pink beans and rice is a traditional dish rooted in Southern cooking, and making it at house with healthful components ensures it’s each flavorful and wholesome.
Why Soak Beans for Pink Beans and Rice?
Earlier than you prepare dinner your purple beans, I extremely advocate soaking them in a single day. Beans naturally comprise phytic acid—an anti-nutrient that may block your physique from absorbing vital minerals like copper, magnesium, and iron. Soaking your beans in filtered water with a pinch of baking soda helps cut back phytic acid, making them simpler to digest and extra nutritious.
This additional step is straightforward and nicely price it in order for you your purple beans and rice to be each hearty and gut-friendly.
Selecting the Greatest Sausage
A key taste in purple beans and rice comes from the sausage. I like supporting small farms and get mine from 1915 Farms. However if you happen to don’t have entry to a neighborhood supply, manufacturers like Bilinski’s Natural Sausage or Applegate are nice choices.
I’m usually requested if sausage is a wholesome possibility and the reply is “sure”! Simply have a look at the ingredient record and ensure it’s solely manufactured from complete, actual meat and natural spices or herbs. You may really make it your self if you happen to’d like after which type it into little balls and use on this recipe.
When you can’t discover kielbasa, don’t stress—any high-quality natural sausage that you simply take pleasure in will add wonderful taste to this dish.
How you can Serve Pink Beans and Rice
Historically, this recipe is served over rice. You should use soaked and cooked brown rice for a traditional model. When you’re grain-free or simply desire a lighter possibility, attempt pairing the beans with cauliflower rice or take pleasure in them on their very own as a hearty stew.
Sluggish Cooker Pink Beans and Rice Recipe
Elements
- 4 cups dry kidney beans
- Pinch of baking soda
- 1 (25-ounce) jar crushed tomatoes
- 1 tablespoon garlic powder
- 1 tablespoon Celtic sea salt
- 12 ounces kielbasa sausage, lower into ¼-inch cash (or your favourite sausage)
Directions
- Place the kidney beans in a big bowl with a pinch of baking soda. Cowl with filtered water and let soak in a single day at room temperature.
- The subsequent day, drain and rinse the beans, then add them to your gradual cooker.
- Cowl the beans with recent filtered water. Stir within the crushed tomatoes, garlic powder, sea salt, and sausage.
- Cowl with the lid, set your gradual cooker to excessive, and prepare dinner for about 8 hours, or till the beans are tender.
- Regulate seasonings with additional salt or garlic powder to style.
- Serve the purple beans and rice over soaked brown rice, cauliflower rice, or take pleasure in them on their very own.
This gradual cooker purple beans and rice recipe is straightforward, comforting, and excellent for busy weeknights or cozy weekends at house. It’s proof that wholesome, home-cooked meals don’t have to be sophisticated.
Whether or not you serve it over soaked rice or maintain it grain-free, this dish will rapidly turn out to be a household favourite.
Sluggish Cooker Pink Beans and Rice
- Prep Time: 10 hours
- Prepare dinner Time: 8 hours
- Complete Time: 18 hours
- Yield: Serves 6-8
- Class: fundamental dish
- Weight-reduction plan: Gluten Free
Directions
Place the kidney beans and pinch of baking soda in a big bowl and canopy with filtered water. Go away the beans on the counter at room temperature, in a single day. The subsequent day, drain the beans and pour them into the bowl of a gradual cooker. Cowl the beans with filtered water and stir within the tomatoes, garlic powder, sea salt and sausage. Put the lid on, set the crock pot to excessive, and prepare dinner for 8 hours, or till the beans are tender. Add extra salt or garlic powder to style. Serve alone or over soaked and cooked brown rice.