This scrumptious wholesome oatmeal muffins recipe is mushy, moist, fluffy, and simple to make for breakfast or a wholesome snack!
Award successful oatmeal muffins
The straightforward muffins are filled with healthful components and can shortly change into a brand new morning household favourite.
With a 5 star score and over 2 hundred optimistic reader critiques, that is the very best oatmeal muffin recipe you’ll ever discover.
A number of years in the past, I entered the recipe right into a contest held by Well being Journal, and it gained their decide for Finest On The Go Wholesome Breakfast Choice.
You may even have already got the components in your kitchen pantry to bake up a batch of moist and scrumptious oat muffins proper now!
You may additionally like these Tiramisu In a single day Oats
Substances
To make oatmeal muffins from scratch, you want oats, flour, milk of selection, vinegar, sweetener, baking soda, baking powder, salt, non-obligatory egg, and non-obligatory oil, nut butter, or applesauce.
Oats – The recipe requires one cup of fast cooking oats.
I exploit fast oats as a result of they take in liquid higher than rolled oats and yield softer muffins. Chances are you’ll use rolled oats or instantaneous oats if these are all you’ve got available. I’ve not tried metal reduce oats.
For gluten free oatmeal muffins, go along with licensed gluten free oats or an equal quantity of rolled quinoa flakes.
Milk – Be happy to make use of any milk at present in your fridge.
For dairy free muffins, I like almond milk, oat milk, or coconut milk. The milk provides creaminess and further diet, so I don’t advocate swapping it for water.
Flour – All objective white flour, complete grain spelt flour, oat flour, or some manufacturers of gluten free baking flour work properly.
A model with no flour (made with almond meal) can also be included under.
For finest outcomes, don’t use coconut flour as a result of it’ll yield dry and crumbly muffins.
In the event you experiment with complete wheat flour, almond flour, rice flour, or pastry flour, let me know the way it goes.
Sugar – Select common white sugar, unrefined coconut sugar, or xylitol for added sugar free muffins.
I don’t advocate substituting stevia or a liquid sweetener like pure maple syrup or honey as a result of it’ll change the feel significantly.
Leftover oats? Make selfmade Vitality Balls
Wholesome oatmeal muffin recipe video
Above, watch the step-by-step video displaying learn how to make the muffins.
Oatmeal breakfast muffin flavors
Oatmeal Raisin: Use the fundamental recipe under, together with the non-obligatory cinnamon. Add half a cup of raisins earlier than portioning the batter into the pan.
Or use the identical concept with dried cranberries, chopped dates, or figs.
Apple Cinnamon: Add a teaspoon of floor cinnamon with the dry components.
Stir half a cup of diced apples with the liquid components. After the muffins come out of the oven, roll them in cinnamon sugar if desired.
Peanut Butter: Use creamy or crunchy peanut butter rather than the oil.
Or use almond butter, cashew butter, or pecan butter. Stir in a scoop of finely chopped peanuts if you want.
Oatmeal Banana Muffins: Exchange one third cup of milk with ripe mashed banana.
Including a handful every of diced walnuts and mini chocolate chips yields a enjoyable texture and an oatmeal banana bread style.
Blueberry: For quaint blueberry oatmeal muffins, first stir all the things collectively besides the berries to kind a muffin batter.
Very gently stir in half a cup of contemporary or thawed frozen blueberries till simply evenly combined. Overmixing dangers breaking the berries and turning the muffins purple.
Orange: Substitute a 3rd of the milk with orange juice. Omit the vinegar within the recipe.
Stir the zest of 1 orange in with the liquid components.
Maple Brown Sugar: Swap the white sugar for brown. Add three drops of pure maple extract together with the milk.
These style like these common instantaneous Quaker maple and brown sugar oatmeal packets, within the type of a muffin!
Pumpkin pie: Exchange a fourth cup of milk with canned pumpkin puree.
Add half a teaspoon of cinnamon and a fourth teaspoon of pumpkin pie spice.
Zucchini: Substitute a fourth cup of the milk with very finely shredded zucchini. Or add carrot for carrot cake oat muffins.
Chocolate Chip Oatmeal Muffins
As a chocolate chip cookie lover, that is my favourite taste variation.
Add as much as three fourths cup of semi candy or darkish chocolate chips to the batter together with the dry components.
For presentation, you too can press just a few chocolate chips into the highest of every muffin proper earlier than cooking.
Sprinkle just a few rolled oats or fast oats over all the things, then bake within the oven.
Readers additionally love these Chocolate Baked Oats
The right way to make vegan oatmeal muffins
Begin by combining the oats and milk in a big mixing bowl. Stir properly, then let this bowl sit on the counter for about ten minutes.
Preheat the oven to 350 levels Fahrenheit. Line a muffin pan with paper liners or grease every particular person tin with oil or spray.
Add all remaining components to the blending bowl, and whisk simply till all the things is evenly mixed. To keep away from dense muffins, don’t over stir the combination.
Portion the oatmeal batter into the ready muffin tins.
Place the pan on the middle rack of the oven, and bake for twenty minutes or till a toothpick inserted into the middle of a muffin comes out largely clear.
Take away the pan, and let it cool on the counter.
Loosely cowl any muffins you don’t eat instantly with a fabric towel, and retailer both on the counter or within the fridge in a single day.
These vegan oatmeal muffins style even higher the following day in the event you can wait that lengthy, and the liners peel off simply after a day as properly.
For optimum freshness, it’s best to refrigerate leftovers after a day in a lined container. They need to keep good for as much as 4 days.
Or you possibly can freeze the recipe in an hermetic container for as much as three months. Thaw frozen oatmeal muffins and reheat within the microwave or in a pan on the range high.
Baking suggestions and tips
Soaking the uncooked oats in milk earlier than mixing them with the opposite components yields fluffier muffins. This baking trick helps the oats to soak up extra moisture.
In the event you solely have quaint oats within the cupboard, you may make your individual fast oats at residence by pulsing them in a meals processor or blender for about 5 pulses.
As talked about above, the liners will peel off simply in the event you let the recipe sit in a single day. Or in the event you choose to not wait, skip the liners fully and grease the pan properly or use a nonstick silicon muffin pan.
For many who need oil free muffins, swap out the vegetable or coconut oil for almond or peanut butter heated till simple to stir. Applesauce, Greek yogurt, canned pumpkin puree, or mashed banana additionally work.
The flippantly candy and healthful muffins are additionally an amazing served alongside savory recipes for lunch or dinner. Attempt them as an alternative of cornbread with Vegan Chili.
Oat muffins well being advantages
These muffins supply comparable diet advantages to these in a bowl of oatmeal, and they’re one in all my household’s favourite wholesome breakfast recipes.
Only one oatmeal muffin a day provides you 9 % of the really useful each day allowance for fiber and near 4 grams of protein. If you’d like much more protein, merely add the non-obligatory nut butter.
The muffins are low in sugar, with simply eight grams per muffin (below a tablespoon) even in the event you use actual sugar.
They will also be low calorie, coming in at below 100 energy every.
Lastly, the recipe consists of nondairy, egg free, nut free, child pleasant, gluten free, low fats, no sugar added, and plant based mostly vegan choices for these on particular diets.
- 1 cup fast oats
- 1 cup milk of selection
- 1 egg or further 1/4 cup milk of selection
- 2 tsp white vinegar or apple cider vinegar
- 2 tbsp oil or nut butter, or applesauce or mashed banana for fats free
- 2 tsp baking powder
- 1/2 cup sugar or coconut sugar or xylitol for sugar free
- 1 cup flour (for flourless, make these Keto Muffins)
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips (non-obligatory)
- 1/2 tsp cinnamon (non-obligatory)
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The recipe works properly with white flour, oat flour, or complete grain spelt flour.Mix the oats and milk in a big mixing bowl. Stir, then let sit for about ten minutes. Preheat the oven to 350 F, and line a muffin pan with paper liners. Add all remaining components to the blending bowl, and whisk till simply evenly stirred. Portion into the ready tins. Bake for twenty minutes or till a toothpick inserted into the middle of a muffin comes out largely clear. Let cool. Loosely cowl leftover muffins with a fabric towel, and retailer both on the counter or within the fridge in a single day. In the event you can wait, they style even higher the following day and the liners peel off simply after a day as properly. After a day, refrigerated leftovers in a lined container for as much as 4 days or freeze for as much as three months. View Diet Information
And in case you are a visible individual like I’m, take a look at the video above to look at learn how to make the oatmeal muffins.
Wholesome Muffin Recipes
