Asparagus Stuffed Rooster Breast – Lauren’s Newest

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For those who’re on the lookout for a easy hen recipe that’s filled with taste, this Asparagus Stuffed Rooster Breast is the proper meal! With tender asparagus spears, creamy provolone cheese, and completely seasoned hen breasts, this dish brings lots of taste with out lots of fuss. The golden brown sear on the hen, mixed with the melted cheese and contemporary asparagus, makes this stuffed hen breast recipe one you’ll need to make repeatedly. Plus, it’s all completed in lower than half-hour, so it’s good for busy weeknights!

Why You’ll Love This Recipe!

You’ll love this asparagus stuffed hen as a result of it’s a simple approach to take easy hen breasts to the following degree. The mixture of juicy hen, tacky asparagus, and Italian seasoning is simply so satisfying.

This nutritious recipe solely requires a couple of elements, so it’s budget-friendly with out sacrificing taste. Plus, you’ll be able to simply customise it together with your favourite veggies or cheese to fit your style. Whether or not you’re cooking for your self or your entire household, this recipe is bound to impress with out a lot effort!

Substances Wanted For Asparagus Stuffed Rooster Breast

Whereas it is a comparatively easy recipe with minimal elements, it’s actually tasty so long as you’re utilizing an excellent seasoning on your hen. I used Italian seasoning, numerous salt and pepper, garlic powder, and onion powder. Use what you might have! Slightly poultry seasoning can be good, too! Additionally, I stuffed my hen with asparagus and provolone cheese as a result of that’s what I had, however be happy to make use of no matter cheese you like. (Blue cheese can be superb!) Provolone is de facto delicate however creamy. So long as you season the hen properly, you’ll be golden. Right here’s what you’ll want:

• Boneless hen breasts: Ensure to make use of thinly sliced cutlets for even cooking. In case your hen is thick, slice it in half or pound out with a mallet or rolling pin.
• Provolone cheese: Provides a creamy, delicate taste.
• Asparagus spears: Recent, tender asparagus is the star of the present right here. Take away the woody ends and wash properly.
• Solar-dried Tomatoes: Add a burst of tangy sweetness.
• Salt & black pepper: Season to style.
• Italian seasoning: An ideal mix of dried herbs like marjoram, rosemary, basil, thyme, savory, oregano and sage.
• Garlic powder + Onion powder: For additional depth of taste.
• Olive oil or Solar-dried Tomato Oil: For searing the hen to a ravishing golden brown.

Variations

• Swap provolone for mozzarella cheese or Gruyère cheese for a special taste.
• For additional richness, attempt including a skinny layer of cream cheese inside every hen cutlet.
• For those who’re not an asparagus fan, substitute with broccoli, spinach, or one other of your favourite veggies.
• To make this recipe additional indulgent, wrap the stuffed hen breasts in crispy bacon earlier than searing.

The way to Make Asparagus Stuffed Rooster Breast

For full recipe particulars, together with ingredient measurements, see the printable recipe card on the backside of the put up. Listed below are my step-by-step instructions for making Asparagus Stuffed Rooster:

1. Preheat Oven + Prep Baking Sheet

Preheat your oven to 425° F and line a baking sheet with foil. Spray it with cooking spray and put aside.

2. Prep Rooster

Lay all hen cutlets down onto a clear chopping board. It is best to have about 8-4 oz cutlets. Sprinkle with salt, black pepper, garlic powder, onion powder, and Italian seasoning on either side.

Fill every cutlet with 3-4 asparagus spears, one slice of provolone cheese and some items of solar dried tomatoes. Roll tightly and safe with toothpicks. 

As soon as all of the hen cutlets are stuffed, sprinkle the exteriors with salt, pepper and extra Italian seasoning, onion and garlic powders.

3. Sear Stuffed Rooster

In a big nonstick skillet, add olive oil(or sun-dried tomato oil). On medium-high warmth, brown all sides of the stuffed hen. It’s okay in the event that they don’t cook dinner totally…you’re simply eager to fast sear them to get a little bit colour.

4. Bake

As soon as hen is totally browned, switch to ready baking pan and spray calmly with cooking spray. Bake 15-20 minutes or till the hen registers at 165° F and cheese is all melted. (Remember to stick your inner meat thermometer right into a thicker a part of the hen, not simply into the middle of the roll.)

Professional Tip: The bake time on these enormously relies on the thickness of your hen. Regulate them to make sure you don’t overcook! 

5. Serve Scorching

Take away toothpicks earlier than serving, and luxuriate in!

What to Serve with Asparagus Stuffed Rooster

This stuffed hen recipe pairs properly with a aspect of brown rice, roasted veggies, or a easy salad. Listed below are a couple of extra aspect dishes to contemplate:

Storage + Make Head Instructions

Enable hen to chill to room temperature. Place leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, pop them again right into a preheated oven or air fryer till warmed by.

To Freeze: As soon as cooked and cooled, you’ll be able to freeze the stuffed hen breasts in a resealable freezer bag. Simply reheat in a preheated oven for about 20 minutes when able to serve.

To Make Forward: You’ll be able to put together the stuffed hen breasts forward of time, maintain them within the fridge, and cook dinner them when prepared. This is without doubt one of the best methods to get dinner on the desk rapidly.

Extra Rooster Recipes to Strive!

This Asparagus Stuffed Rooster Breast recipe just isn’t solely scrumptious but additionally versatile, making it the proper meal so as to add to your dinner rotation. It’s fast to make, straightforward to customise, and sure to turn into a household favourite!

For those who make this recipe, I’d actually respect it for those who would give it a star score and depart your evaluate within the feedback! When you’ve got an image of your completed dish, put up it on Instagram utilizing the hashtag #laurenslatest and tagging me @laurens_latest.