A basic Indian vegetable curry bursting with fragrant spices and the irresistible combo of tender potatoes and silky eggplant. Easy substances create unimaginable flavour.
Aloo Baingan Tharkari is a kind of magical Indian dishes that turns a couple of humble veggies into one thing outrageously scrumptious. With a aromatic home made masala mix and the right stability of spices, this curried potato and eggplant may have your style buds dancing with pleasure.
Concerning the Recipe
This conventional potato and eggplant curry hails from the Punjab area of India and Pakistan. Its wealthy, deep flavors come from a mix of entire spices which might be gently fried earlier than grinding right into a flavorful masala paste. The recipe could seem lengthy, nevertheless it’s surprisingly easy – and that contemporary, sturdy masala makes all of the distinction.
Why You’ll Love This Recipe
The place do I begin? The intoxicating aroma of the spice-infused oil alone is sufficient to get you hooked. Then you have got the velvety potatoes, meltingly-soft eggplant items, and that luscious masala gravy to soak all of it up. It’s an absolute taste bomb. One style and also you’ll be craving this curried veggie dish on repeat. It’s easy, healthful, and significantly tasty Indian consolation meals.
Serving and Storing Strategies
This thick, saucy curry is ideal over a giant mound of fluffy basmati rice to absorb all these aromatic juices. Or use contemporary roti or naan to scoop it up. Leftovers hold superbly for 3-4 days refrigerated. For serving dimension, funds 1-1 1⁄2 cups of the curry per particular person. Complete prep time is round 1 hour.
Nutrient Advantages
Moreover being a scrumptious meatless meal, this curry packs in fiber, nutritional vitamins, and antioxidants from the veggies, onions, and spice mix. The potatoes present energizing carbs, whereas the eggplant is an efficient supply of fiber to maintain you feeling happy. Most of the spices like turmeric, cumin, and coriander supply anti-inflammatory advantages too.
Aloo Baingan Tharkari
A basic Indian vegetable curry bursting with fragrant spices and the irresistible combo of tender potatoes and silky eggplant. Easy substances create unimaginable flavour.
Components
- 1/2 kg Potatoes
- 1//4 kg Brinjal
- 2 Onions
- 4 tbsp Oil
- 1 tbsp Ghee
- 1/2 tsp Turmeric Powder
- 2 Bay Leaves
- Salt to style
Grind to a advantageous paste:
- 2 tbsp Coriander Seeds
- 1/2 tbsp Cumin Seeds
- 3 Pink Chillies
- 1/4 tsp Pepper Corns
- 3 Cloves
- 1 inch Cinnamon
- 2 Cardamoms (giant)
Directions
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Wash and minimize potaoes into pretty giant items.
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Reduce brinjals into large items and hold each separate.
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Chop 2 onions and slice the third.
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Warmth oil, add bay leaves and chopped onion, fry until onion turns brown.
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Add potatoes, turmeric powder and proceed to fry on low warmth until they flip tender and brown.
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Add brinjals, persevering with to fry, protecting vessel coated in-between frying.
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When greens have turned sufficiently tender, add floor masala and stir fry on low warmth.
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Sprinkle water in order that the masalas don’t get singed.
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Fry for some extra time.
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Add salt, water, cowl and cook dinner until accomplished.
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When about to serve, warmth ghee, add sliced onions, fry until darkish brown and add to the tharkari.
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Combine and pour right into a serving bowl.
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Serve scorching with plain rice or puri.
Ceaselessly Requested Questions
Can I exploit one other vegetable as an alternative of eggplant?
Indisputably. This curry may be very versatile. Different veggies like zucchini, carrots, peas, or spinach would work properly rather than or alongside the eggplant.
Is that this recipe spicy?
It has a medium degree of warmth from the bottom chilies and peppercorns. However you possibly can simply regulate the spice degree up or down to fit your style preferences.
Do I have to soak the potatoes in water?
No want. Simply wash, peel (if desired), and chop the potatoes. The frying step helps cook dinner them via properly.
How do I retailer leftovers?
Let any leftovers cool utterly, then switch to an hermetic container and refrigerate for 3-4 days. You possibly can reheat gently on the stovetop, including a splash of water or broth if it will get too thick.
What are some tasty garnishes?
Recent cilantro, sliced inexperienced chilies, lemon wedges, thinly sliced crimson onions or scallions, and plain yogurt are all scrumptious methods to prime your bowl of Aloo Baingan Tharkari.