Air Fryer Hen Thighs | Cookies & Cups

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! It’s a fast and straightforward rooster recipe, and tremendous versatile. Change up the flavors and spices any manner you’d like.

In search of extra rooster thigh recipes? Do this flavor-packed honey chipotle skillet rooster!

Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.

Why I Love These Air Fryer Hen Thighs

These juicy, crispy air fryer rooster thighs are straightforward to prepare dinner and so versatile! I frequently use my air fryer on weeknights, and this fast rooster recipe is one in all my household favorites. Right here’s why:

  • Easy cooking technique. The air fryer would possibly simply be the simplest approach to prepare dinner rooster. I take advantage of it to make every thing from rooster tenders to popcorn rooster and the juiciest crispy rooster thighs. It’s fast, mess-free, and virtually foolproof.
  • Completely seasoned. All you want is 5 elements (plus salt and pepper) to make a simple rooster seasoning. The flavors are garlicky, smoky, and scrumptious. 
  • So crispy. These boneless rooster thighs crisp up superbly within the air fryer. The excessive warmth circulates as they prepare dinner, browning the skin right into a golden crust whereas the within of the rooster stays juicy.
Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.

Substances You’ll Want

Listed below are some ingredient notes to get you began with the recipe. Scroll right down to the recipe card under the submit for the printable checklist together with measurements and recipe particulars.

  • Hen Thighs – I take advantage of boneless, skin-on rooster thighs. For those who use bone-in rooster thighs, you’ll want to extend the cooking time.
  • Olive Oil – Or your selection of cooking oil.
  • Seasonings – I season my rooster thighs with garlic powder, onion powder, oregano, paprika (candy or smoked), salt, and pepper. Be at liberty to make use of your favourite rooster seasoning mix, both home made or store-bought.

How one can Prepare dinner Hen Thighs within the Air Fryer

For those who’re simply getting acquainted together with your air fryer, I’ve a helpful information on how you can use an air fryer that may be useful. You’ll be a professional very quickly! Right here’s how you can make juicy air fryer boneless rooster thighs, and you’ll discover the printable directions within the recipe card.

  • Prep the rooster. Utilizing your palms, therapeutic massage the oil and seasonings into the rooster till it’s evenly coated.
  • Prepare dinner. Place the seasoned rooster thighs into the air fryer pores and skin aspect down. Prepare dinner at 390ºF for 10 minutes, flip, and prepare dinner for an additional 10 minutes, or till cooked by.
  • Relaxation and serve. Let the rooster relaxation exterior of the air fryer for five minutes to let the juices redistribute. Take pleasure in!
Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Oven Methodology

For those who don’t have an air fryer, these rooster thighs prove nice within the oven, too. Prepare the seasoned rooster thighs on a parchment-lined baking sheet, and bake for 35-45 minutes at 400ºF. You may as well take a look at my Prompt Pot rooster thighs for an additional straightforward cooking technique.

Ideas and Variations

  • For those who’re utilizing bone-in rooster thighs, you’ll want to extend the air frying time by about 2 minutes per aspect.
  • Keep away from non-stick cooking sprays. Do NOT use PAM and different non-stick sprays on the air fryer, as they’ll smoke and should injury the basket. This rooster has sufficient oil that it doesn’t want it anyway.
  • How one can inform when rooster thighs are finished: These air fryer rooster thighs are finished when the pores and skin is crispy and the inner temperature reads 175ºF on an instant-read thermometer. Examine the temperature on the thickest a part of the rooster.
  • Change the seasonings. You’ll be able to season this rooster with any mix of spices you’d like. Strive Cajun seasoning or blackened seasoning for a little bit of kick, or you should use Italian seasoning.
An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.

Storing and Reheating Leftovers

  • Refrigerate. Leftover air fryer rooster thighs might be saved in an hermetic container and refrigerated for as much as 3 days. 
  • Reheat. Reheat the rooster thighs in a 350ºF oven, or return them to the air fryer till they’re scorching all through.
  • Freeze. Freeze leftover rooster for as much as 2 months, and thaw it within the fridge in a single day earlier than reheating.
Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Print

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Description

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! Change up the flavors and spices any manner you’d like.


  • 1 3/4 kilos boneless rooster thighs, about 4 medium thighs (pores and skin on or skinless)
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dry oregano
  • 1/2 teaspoon floor black pepper
  • 1/2 teaspoon smoked paprika


  1. Preheat your air fryer to 390ºF.
  2. Place the rooster thighs in a medium bowl and pour the olive oil on prime. Sprinkle the spices on prime of the rooster, then use your palms to verify each side are evenly coated with oil and spices.
  3. Place the rooster thighs within the air fryer basket (no wire rack), pores and skin aspect down. Prepare dinner for 10 minutes, then flip and prepare dinner pores and skin aspect up for an additional 10-12 minutes. The rooster is completed when the pores and skin is crispy and the inner temperature registers 175ºF with an instant-read thermometer. DO NOT add PAM to the air fryer as it should smoke, the rooster has sufficient oil to not want it.
  4. Let the rooster relaxation for five minutes, then serve together with your most well-liked sides.


Notes

  • Oven technique: Preheat your oven to 400ºF and line a baking sheet with a Silpat or parchment paper. Place the rooster on the sheet and bake for 35-45 minutes, till it registers 175ºF with an instant-read thermometer.

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