Air Fryer Zucchini – The Cookie Rookie®

Zucchini is considered one of my all-time favourite greens to include into any meal. After I’m in search of a fast, easy aspect dish or snack, these air fryer zucchini are my go-to! I made a decision to sprinkle them with Parmesan for an additional salty, savory increase—and truthfully, it takes them to the subsequent degree. Prepared in simply 10 minutes, they’re completely crispy, golden brown, and versatile sufficient to enhance any dish or be loved on their very own as a scrumptious snack.

I really like how the air fryer makes veggies style far more indulgent than they really are—crispy edges, zero fuss, and method quicker than roasting. And let’s be actual, just a little Parmesan goes a good distance in making greens irresistible. It’s the identical magic that makes my Lemon Parmesan Roasted Broccoli such successful. That salty, tacky end simply makes every thing higher.

• Preheat the air fryer to 400 levels. Drizzle the olive oil and sprinkle the salt, garlic powder, onion powder, and pepper over the zucchini. Toss to coat.

  4 medium zucchini, 2 tablespoons olive oil, 3/4 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon pepper

• Spray the underside of the air fryer basket with nonstick spray. Place the zucchini in a fair layer within the air fryer basket. Sprinkle the grated Parmesan excessive. Do that step in batches if wanted. The zucchini ought to be added in a single layer.

  3 tablespoons grated parmesan

• Air fry the zucchini for 8 to 10 minutes till tender and edges are crispy.

• Sprinkle extra Parmesan and a few chopped recent parsley excessive earlier than serving.

  chopped recent parsley

Serving: 1servingEnergy: 113kcalCarbohydrates: 7gProtein: 4gFats: 9gSaturated Fats: 2gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 3mgSodium: 518mgPotassium: 527mgFiber: 2gSugar: 5gVitamin A: 425IUVitamin C: 35mgCalcium: 67mgIron: 1mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

Prepare dinner Air Fryer Zucchini Step by Step

Collect the elements: Collect all of the elements collectively and preheat the air fryer to 400°F.

Season the zucchini: Slice 4 medium zucchinis into ¼-inch cash and add them to a big bowl. Drizzle 2 tbsp olive oil over the zucchini and add ¾ tsp salt, ½ tsp garlic powder, ½ tsp onion powder, and ¼ tsp black pepper. Toss to completely coat the zucchini.

Prep the air fryer: Evenly coat the air fryer basket with nonstick spray, then organize the seasoned zucchini in a single layer. Sprinkle 1–2 tablespoons of grated Parmesan excessive for that impossible to resist tacky crust.

Prepare dinner the zucchini: Prepare dinner the zucchini within the air fryer for 8-10 minutes, till they’re tender and the perimeters are good and crispy.

End and serve: Sprinkle 1 extra tbsp of Parmesan cheese over the zucchini earlier than serving. Get pleasure from!

Retailer and Reheat

If I’ve any leftovers, I retailer them in an hermetic container within the fridge for as much as 3 days. To reheat, I simply pop them again within the air fryer for a couple of minutes at 375°F till they’re warmed by way of and crispy once more. It brings them proper again to life—method higher than the microwave, which tends to make them soggy.

Serving Strategies

You may add this crispy zucchini to only about any meal—it’s that versatile. I really like snacking on them straight from the air fryer, however additionally they make the proper straightforward aspect dish. If I’m throwing collectively one thing enjoyable like hen fried steak sandwiches, I’ll add these on the aspect for a lighter, veggie-packed steadiness. They’re additionally an amazing companion to one thing just a little fancier, like beef tenderloin, throughout the holidays or for a special day. Regardless of the way you serve them, they all the time add that golden, crispy contact that makes the entire plate really feel just a little extra thrilling.