As I’ve talked about earlier than, I’m on an enormous Mediterranean meals kick. Give me some kabobs, hummus, rice and a Greek salad and I’m a contented lady. And now I can add this new recipe to the listing of pleasure inducing meals I really like: Rooster Meatballs with Avocado and Feta Salad!
(This publish incorporates affiliate hyperlinks. I’ll make a fee from gross sales however your worth stays the identical.)
Rooster Meatballs with Avocado and Feta Salad:
This meal is a “bowl dinner” (you may even name it a rice bowl) and it has all the great things: flavorful, herb-y rooster meatballs, crisp, recent veggies and a beautiful avocado and feta salad, all served on a easy mattress of white rice.
The Rooster Meatballs:
These Greek meatballs are tremendous straightforward to make. Merely mix floor rooster with tons of recent and dried herbs and spices, type into meatballs and cook dinner in a skillet in about 9 minutes.
The Avocado and Feta Salad:
Considered one of my favourite issues about Mediterranean meals, in addition to every little thing, is how easy, recent and wholesome it’s. This salad isn’t any exception: avocado, feta, lemon juice, recent herbs and sea salt come collectively in essentially the most excellent means!
Within the Temper to Batch Cook dinner? Sure, You Can Freeze to Make Later!
If you happen to’re in a batch cooking temper, it actually is sensible for this recipe. As a result of it’s important to purchase all of the herbs and should not use them later, I extremely suggest you double or triple the meatball recipe, inserting the meat combination right into a sealed containers and freezing for later use. Merely thaw, type into balls and cook dinner everytime you need a low prep meal!
Put it All Collectively and It’s Perfection
Try this lovely bowl. Filling, straightforward on the funds, and scrumptious.
Love Greek Rice Bowls?
Attempt my Greek Beef Meatball and Tzatziki Rice Bowls!
What you want: I exploit a microplane to zest my citrus and grate garlic. As at all times you want a good knife.
This rooster meatball and feta salad might be served alone (conserving it low carb) or served over rice with extra veggies. See batch cooking directions in weblog publish if oyu’d prefer to take advantage of this recipe!
For the Meatballs:
-
3
tablespoons
recent dill (divided), chopped -
2
tablespoons
recent mint, chopped finely -
2
tablespoons
pink onion, finely chopped -
2
cloves
garlic, peeled and finely minced (or grated with microplane) -
1/2
teaspoon
lemon zest -
1
pound
floor rooster -
1
teaspoon
sea salt and 1/2 teaspoon freshly floor black pepper, to style -
1/4
teaspoon
dried cumin -
1/4
teaspoon
dried oregano -
1/4
teaspoon
pink pepper flakes -
1-2
tablespoons
additional virgin olive oil (for cooking)
For The Salad:
-
1
giant, ripe avocado -
1/3
cup
crumbled feta cheese -
1/2
a lemon, juiced -
1
tablespoon
chives, chopped - sea salt and black pepper to style
Further components if desired:
- serve over rice, add sliced Persian cucumber and cherry tomatoes
If you’re serving over rice, begin cooking rice to bundle directions now.
For Meatballs:
-
Chop recent dill, mint, chives and onion, and garlic, put aside. Zest lemon, put aside.
-
Place floor rooster in a bowl, add 2 Tablespoons dill (saving the remaining for avocado salad), add mint, pink onion, lemon zest, sea salt, pepper, cumin, oregano, pink pepper flakes, and garlic. Use arms to combine very well. When all components are properly integrated, utilizing moist arms type mxture into 1 1/2′ inch meatballs (you must get 15-16 meatballs) Set meatballs on a plate.
-
Warmth a big skillet on the cooktop on medium warmth. Permit pan a few minutes to get actually scorching, add olive oil, generously overlaying the underside of the pan. When oil is scorching, add meatballs to pan with somewhat house between every. Cook dinner three minutes a facet, turning when meat is golden. Rooster meatballs can dry out so ensure to not overcook. They normally takes 8-10 minutes to cook dinner by means of.
-
Whereas meatballs cook dinner, make avocado and feta salad.
-
Juice one half of the lemon. Place avocado, feta, lemon juice, remaining dill and chives in a bowl. Stir. Sprinkle with sea salt and pepper.
-
If utilizing, slice Persian cucumber and tomatoes.
Plating:
-
If serving alone, place meatballs and avocado salad on a plate. If making a rice bowl, add rice to bowl, add meatballs and salad, garnish with tomatoes and cucumber.
MAY I PLEASE ASK A FAVOR?
We small bloggers want all the assistance we will get. Subscribing and sharing on social media could be very appreciated!
STANDARD FTC DISCLOSURE and Privateness Coverage: To ensure that me to help my running a blog actions, I’ll obtain financial compensation or different varieties of remuneration for my endorsement, suggestion, testimonial and/or hyperlink to any services or products from this weblog. Please be aware that I solely endorse merchandise which are in alignment with The Natural Kitchen’s beliefs and that I consider could be of worth to my readers.The Natural Kitchen is a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a way for websites to earn promoting charges by promoting and linking to Amazon.com. View The Natural Kitchen’s Privateness Coverage